A journal for getting it out of your head—and off your chest.

The All the Bad Stuff Journal is made for venting, brain dumps, and emotional release. No prompts. No positivity pressure. No fixing yourself. Just a private place to write down what’s heavy so it stops looping in your mind.

Write it down. Close the cover. Let it go.

This notebook is for the thoughts you don’t want to carry, organize, or reframe. Use it for stress spirals, anger, sadness, anxiety, burnout, or emotional overload. There’s no right way to use it—and that’s the point.

What makes this journal different

• Designed for emotional release — not productivity or self-improvement

• Blank pages only — total freedom, no prompts or expectations

• Private and pressure-free — nothing to perform or make pretty

• Straightforward design — supportive without being cheesy

A low-pressure, meaningful gift

This journal makes a thoughtful gift for someone who’s:

• Overwhelmed or burned out

• Going through a hard season

• In therapy or processing change

• Starting over and needs space to unload

It says “you don’t have to be okay” without saying much at all.

Product details

• Pages: 100 blank pages for free-form writing

• Cover: Matte softcover; lightweight and flexible

• Size: 6” x 8.5” (easy to keep nearby)

• Layout: Clean, minimal interior with no prompts

• Production: Designed and printed in the USA

If you’ve been looking for a venting journal that doesn’t tell you how to feel—or what to fix—this one does exactly what it’s meant to do.